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New York & Connecticut Counseling & Psychotherapy

It's a privilege to be entrusted with your emotional well-being.

A one-on-one relationship where you can talk things through.

Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism.

Why choose In Session MHC?

  • A personalized treatment and an eclectic approach as each individual is unique.
  • Experienced clinicians with extensive training who’ll meet you where you’re at and guide you towards achieving your goals.
  • Evidence-based psychotherapy with tangible results and measurable goals.
  • Research informed, careful client-therapist matching.

Mental Health Counseling & Therapy Testimonials

What some of our patients have to say.

I have been going to therapy with Jim for about a year and a half now. I have made so much personal progress in the last 18 months; my life has become significantly better. Jim really knows how to listen and he acts as a guide for me as I work to figure out whatever challenges come my way. I highly recommend him as a therapist. With his guidance, I have been able to grow stronger and become more self-confident.
-- K.M. 2021

Narcisa is has been my therapist for a few years now. She shows great empathy and often times goes the extra mile. I feel comfortable talking about anything with her. She offers great support and flexibility ensuring that she meets my needs when my busy work schedule changes at times. Highly recommend!
-- I.D. 2021

I’ve been going to Jim for a few years now, and I have never clicked with a mental health provider like I have with him. He has relatable real world experience, asks insightful questions, and provides a safe, comfortable, judgement free space. He is genuinely vested in his patients and can frame a problem you’re dealing with in a different light so it is easier to tackle. I highly recommend him!
-- C.P. 2022

I have been Narcisa's patient for about a year now. I thoroughly enjoy working with her. Narcisa possesses warmth & is extremely empathetic. She certainly helped me identify my patterns and control my thoughts in a healthier way via CBT. I highly recommend.
-- I.H. 2022

Jim has helped me navigate numerous complex situations in the last 1.5 years and I’m grateful for his support. Highly recommend.

-- M.O. 2021

Been doing work with Jim for a few years now and I have received great help working through my anxiety. It’s been a great experience overall
-- X.W. 2021

Narcisa is an attentive and compassionate professional who provides a guiding hand while allowing patients to come to important realizations and concepts themselves.
-- R.R. 2019

I’ve been seeing Jim for about 1 year now and am extremely satisfied with the level of professionalism I’ve received. Cooperative, supportive, and my self-esteem has been boosted! Sometimes there is a furry friend in the office to pet, which always makes any day better.
-- J. 2021

Narcissa is an outstanding therapist. She has been insightful, understanding, and instrumental in helping me make life changing decisions and improvements. When I came to her I was in crisis and with her guidance I was able to navigate a path forward. She has also helped me with day to day stresses and never minimizes the importance of my issues. Definitely recommend.
-- S.C. 2021

I am a regular client of Narcisa's & I recommend her highly! She's personable, flexible, innately understanding & yet gives me the push I need when stuck.
-- A.R. 2018

Narcisa is kind, caring, and patient. She really listens and genuinely has an interest in my well-being. She has a perfect balance of pushing me slightly out of my comfort zone, while also being sensitive to when I start to get overwhelmed. I always look forward to my appointment!
-- A.B. 2019

I was in a pretty bad headspace when I was referred to Jim. I can honestly say Jim has completely changed how I view my feelings. Unlike most that I had dealt with previously, Jim did not have a preconceived notion of how to address my issues. He listened, and actually created solutions based off of what I had been telling him. He is truly a great therapist, he is down to earth, cares about you and your problems and is a great choice if you are looking for a therapist in this locale.
-- C.P. 2020

Narcisa is a great therapist. I've been seeing her on and off since I first moved to New York a few years ago and I always go back when I'm in need. I truly recommend her and I am very grateful to know her.
-- M.M. 2019

He made me a believer! Like for most, therapy held a handful of taboos for me. I am therefore compelled to write that Jim made a believer out of me. First, he has a business background and switched to this career out of passion as well as a genuine desire to help people. He is consummately non-judgmental and naturally empathetic. One cannot help but to open up to him.
-- R.W. 2019